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Yoga & Fitness

Children participate in physical activities such as yoga and fitness games.  Children learn to follow instructions, work cooperatively, and become more aware of their body and surroundings.  They will increase coordination, strength, balance, and endurance through fun exercises using hoops, balls, stability pads, and much more.

Practicing Yoga can be calming as well as dynamic.  Happyimagination educators adapt the exercises according to the children’s energy level. Children are given the opportunity to work individually as well as in a group. They develop muscular control, body awareness, AND feel good about themselves. All skills come to play when kids are engaged in yoga.